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The 4 Hour Chef The Simple Path To Cooking Like A Pro Learning Anything And Living The Good Life

Author : Timothy Ferriss
ISBN : 9780547884592
Language : English
File Size : 70. 85 MB
Format : PDF, Kindle
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“If you crossed Jason Bourne with Julia Child, you’d end up with Tim Ferriss.” – Marco Canora, Chef-Partner of Hearth & Terroir

“Wildly inventive.. [a] rangy, obsessive immersion in food and its many wonders. [T]he tools needed to learn to cook well can be deployed in every manner of endeavor, from skinning a deer to memorizing a deck of cards. The author distills them into minimal, learnable units and examines how to order the units so as to keep readers engaged in their endeavors. Ferriss is a beguiling guide to this process, at once charmingly smart aleck-y and deadly serious, and he aims to make readers knowledgeable and freethinking.” - Kirkus Reviews

"Tim Ferriss distills kitchen wisdom like a rotary evaporator on power surge. The results are potent, lucid, and delicious." - Nick Kokonas, Co-Owner, Alinea, Next, The Aviary

WHAT IF YOU COULD BECOME WORLD-CLASS IN ANYTHING IN 6 MONTHS OR LESS?

The 4-Hour Chef isn’t just a cookbook. It’s a choose-your-own-adventure guide to the world of rapid learning.

#1 New York Times bestselling author (and lifelong non-cook) Tim Ferriss takes you from Manhattan to Okinawa, and from Silicon Valley to Calcutta, unearthing the secrets of the world’s fastest learners and greatest chefs. Ferriss uses cooking to explain “meta-learning,” a step-by-step process that can be used to master anything, whether searing steak or shooting 3-pointers in basketball. That is the real “recipe” of The 4-Hour Chef.

You'll train inside the kitchen for everything outside the kitchen. Featuring tips and tricks from chess prodigies, world-renowned chefs, pro athletes, master sommeliers, super models, and everyone in between, this “cookbook for people who don’t buy cookbooks” is a guide to mastering cooking and life.

The 4-Hour Chef is a five-stop journey through the art and science of learning:

1. META-LEARNING. Before you learn to cook, you must learn to learn. META charts the path to doubling your learning potential.

2. THE DOMESTIC. DOM is where you learn the building blocks of cooking. These are the ABCs (techniques) that can take you from Dr, Seuss to Shakespeare.

3. THE WILD. Becoming a master student requires self-sufficiency in all things. WILD teaches you to hunt, forage, and survive.

4. THE SCIENTIST. SCI is the mad scientist and modernist painter wrapped into one. This is where you rediscover whimsy and wonder.

5. THE PROFESSIONAL. Swaraj, a term usually associated with Mahatma Gandhi, can be translated as “self-rule.” In PRO, we’ll look at how the best in the world become the best in the world, and how you can chart your own path far beyond this book.

The 4 Hour Body An Uncommon Guide To Rapid Fat Loss Incredible Sex And Becoming Superhuman

Author : Timothy Ferriss
ISBN : 9780594036197
Language : English
File Size : 22. 86 MB
Format : PDF, ePub
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Thinner, bigger, faster, stronger... which 150 pages will you read?

Is it possible to:
Reach your genetic potential in 6 months?
Sleep 2 hours per day and perform better than on 8 hours?
Lose more fat than a marathoner by bingeing?

Indeed, and much more. This is not just another diet and fitness book.

The 4-Hour Body is the result of an obsessive quest, spanning more than a decade, to hack the human body. It contains the collective wisdom of hundreds of elite athletes, dozens of MDs, and thousands of hours of jaw-dropping personal experimentation. From Olympic training centers to black-market laboratories, from Silicon Valley to South Africa, Tim Ferriss, the #1 New York Times bestselling author of The 4-Hour Workweek, fixated on one life-changing question:

For all things physical, what are the tiniest changes that produce the biggest results?

Thousands of tests later, this book contains the answers for both men and women. From the gym to the bedroom, it’s all here, and it all works.

You Will Learn (in less than 30 minutes each):
* How to lose those last 5-10 pounds (or 100+ pounds) with odd combinations of food and safe chemical cocktails.
* How to prevent fat gain while bingeing (X-mas, holidays, weekends)
* How to increase fat-loss 300% with a few bags of ice
* How Tim gained 34 pounds of muscle in 28 days, without steroids, and in four hours of total gym time
* How to sleep 2 hours per day and feel fully rested
* How to produce 15-minute female orgasms
* How to triple testosterone and double sperm count
* How to go from running 5 kilometers to 50 kilometers in 12 weeks
* How to reverse “permanent” injuries
* How to add 150+ pounds to your lifts in 6 months
* How to pay for a beach vacation with one hospital visit
       
And that's just the tip of the iceberg.  There are more than 50 topics covered, all with real-world experiments, many including more than 200 test subjects.

You don't need better genetics or more discipline. You need immediate results that compel you to continue.

That’s exactly what The 4-Hour Body delivers.

Timothy Ferriss Lessons Learned From Timothy Ferriss Books Including 4 Hour Workweek 4 Hour Body And 4 Hour Chef

Author : Mark Givens
ISBN :
Language : English
File Size : 56. 60 MB
Format : PDF, ePub
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Timothy Ferriss - Lessons Learned From Timothy Ferriss Books Including, 4-Hour Workweek, 4-Hour Body, and 4-Hour Chef


Timothy Ferriss is a role model for the world. In this book I've distilled down the teachings from his main books, audios, and blog, to bring you the very best content and ideas he has come out with. This book will motivate you to take action in your life and change for the better. Timothy Ferriss is a master of business, entrepreneurship, fitness, cooking, languages and countless other things.

Here Is A Preview Of What You'll Learn...


  • Timothy Ferriss Biographical Sketch of
  • Lessons Learned From The Four Hour Work Week
  • Lessons Learned From The Four Hour Body
  • Lessons Learned From The Four Hour Chef
  • Top 5- Quotes From Timothy Ferriss
  • Much, much more!

Download your copy today!

Tags: timothy ferriss, timothy ferriss books, 4-hour workweek, 4-hour body, 4-hour chef, timothy ferriss quotes

The 4 Hour Chef The Simple Path To Cooking Like A Pro Learning Anything And Living The Good Life By Timothy Ferriss 2012 11 20

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File Size : 37. 56 MB
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The 4 Hour Workweek Escape 9 5 Live Anywhere And Join The New Rich

Author : Timothy Ferriss
ISBN : 9780307465351
Language : English
File Size : 54. 81 MB
Format : PDF, Kindle
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The New York Times bestselling author of The 4-Hour Body shows readers how to live more and work less, now with more than 100 pages of new, cutting-edge content.

Forget the old concept of retirement and the rest of the deferred-life plan–there is no need to wait and every reason not to, especially in unpredictable economic times. Whether your dream is escaping the rat race, experiencing high-end world travel, or earning a monthly five-figure income with zero management, The 4-Hour Workweek is the blueprint.

This step-by-step guide to luxury lifestyle design teaches:
• How Tim went from $40,000 per year and 80 hours per week to $40,000 per month and 4 hours per week
• How to outsource your life to overseas virtual assistants for $5 per hour and do whatever you want
• How blue-chip escape artists travel the world without quitting their jobs
• How to eliminate 50% of your work in 48 hours using the principles of a forgotten Italian economist
• How to trade a long-haul career for short work bursts and frequent “mini-retirements”

The new expanded edition of Tim Ferriss’ The 4-Hour Workweek includes:
• More than 50 practical tips and case studies from readers (including families) who have doubled income, overcome common sticking points, and reinvented themselves using the original book as a starting point
• Real-world templates you can copy for eliminating e-mail, negotiating with bosses and clients, or getting a private chef for less than $8 a meal
• How Lifestyle Design principles can be suited to unpredictable economic times
• The latest tools and tricks, as well as high-tech shortcuts, for living like a diplomat or millionaire without being either

What The 4 Hour Chef Didn T Tell You Discover How To Prepare Mouth Watering Meals Without A Single Recipe

Author : Chef Marty Richardson
ISBN : 9781492882442
Language : English
File Size : 32. 69 MB
Format : PDF, Mobi
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6 Reasons To Continue Reading This Book, Especially If You Have Quit Trying To Learn How To Cook

#1) I will show you how to buy the best ingredients, treat them simply, and let their flavors win you praise. The more you know about your ingredients, the easier it is to shop and the better your finished dishes. Shopping is as important as cooking!

#2) It is easier to learn to cook BEFORE you start using recipes! Knowing how to cook meat, fish, chicken and vegetables properly, using different methods of preparation is the foundation to ensure your success.

#3) If you are just getting started, DO NOT go out and buy an expensive set of pots and pans. Start with what you have. I will show you how to determine what equipment to buy and where to buy it.

#4) Cooking techniques or methods of preparation may be the most challenging aspect of cooking. What method are you going to use to heat your food? They are relatively easy to describe, but take practice to master.

#5) Are you frustrated because different dishes are never done at the same time? I will show you how to use your oven or microwave timer to get all the food on the table at the same time.

#6) Clean. Separate. Cook. Chill. I will share four simple ways for you to control food borne illnesses in your home, whether you cook or not.

Discover this information, and much, much more… If you follow the simple steps, you will be hearing compliments on your food in no time. In fact, you can get started with just a few hours a week! Check out my "STEAK TIPS" found in boxes throughout the book.


The 4 Hour Brain Improve Your Memory Health Mind And Life Today With Proven Techniques

Author : Joseph Neil
ISBN : 9781499398113
Language : English
File Size : 65. 88 MB
Format : PDF, Kindle
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The 4 Hour Brain: Improve your Memory, Health, Mind and Life Today with Proven Techniques Exclusive bonus content upon redemption Let me ask you a few quick questions… Do you find yourself lacking energy throughout the day? Do you want to improve your overall quality of life? Do you wish you could learn and retain new information with ease? Do you want to know the everyday foods and supplements that can take you to the next level? Are you ready to take your mood and productivity to the next level? If you answered yes to any of the above then The 4 Hour Brain is a must read. Here is a Preview Of What The 4 Hour Brain Contains: A look into the amazing power of super foods and the effect they have on your brain Juicing explained, including DELICIOUS recipes! Supplements and nootropics that will boost your brain power immensely Physical activity and the brain Reading! How books can improve your brain function A look into cognitive decline, what it is and how to prevent its onset Proper rest and recovery for ultimate productivity

4 Hour Workweek Escape 9 5 Live Anywhere And Join The New Rich A Book Tales Presentation

Author : Book Tales
ISBN :
Language : English
File Size : 70. 38 MB
Format : PDF
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Why should anyone wait till they are almost in the grave before living the good life? In our modern economy and with the rise of the information age, there is a new class of rich. They are men and women who run businesses from a laptop, they work at home for major corporations, they raise families in the afternoon and market their products in the morning, and they have automated much of their lives. This is the New Rich. 4-Hour Workweek conveys the four step process that the Nuveau Riche utilize to escape 9-5, live anywhere and enjoy the life of their dreams.

Great Food Fast The 4 Hour Chef

Author : Cookbook Guy
ISBN :
Language : English
File Size : 85. 9 MB
Format : PDF, ePub, Mobi
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Start making amazing delicious meals with these simple to follow easy and yummy recipes.

Summary Review Tim Ferriss S Tools Of Titans

Author : BreakfastBookClub
ISBN :
Language : English
File Size : 54. 36 MB
Format : PDF, ePub, Mobi
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Author, serial entrepreneur, and public speaker Tim Ferriss is no stranger to advanced “life-hacking” techniques, having already published The 4 Hour Workweek, The 4 Hour Body, and The 4 Hour Chef, all critically-acclaimed bestsellers. In his newest book Tools of Titans: The Tactics, Routines, and Habits of Billionaires, Icons, and World-Class Performers, Ferriss is once again onto something profound. The tactics outlined cover a vast range of subjects, from uncommon fitness exercises and regimens, cutting-edge philosophies & mindsets that create value in life & in business, recommendations regarding morning routines, secrets to wealth from successful entrepreneurs, psychedelics usage, supplements & nutrition, meditation, and much more. From this perspective, the book becomes a treasure trove of choices for readers. What kind of meditation sounds the most beneficial to me? Which exercise routine simply looks fun? What advice will I choose to implement in my own life? Which individuals pique my interest and make me want to learn more about them? These are the questions readers will find themselves asking as they read through the smorgasbord of ideas presented in Tools of Titans.

This companion reader includes:
* Main Themes
* Detailed Summary
* Questions
* Honest Review & Commentary

Summary & Review: Tools of Titans by Tim Ferriss

Introduction
Summary
Healthy
The Importance of Physical Strength
Intermittent Fasting
Idiosyncratic Approaches
Acro Yoga
Improving Muscle Extension
Prescription Drugs and Supplements
Psychedelics
Alternative Remedies
Wealthy
Resilience
Investing
Discipline
The Power of Affirmations
1,000 True Fans
Wise
Meditation
Nature as a Re-Grounding Tool
Not Being Too Busy
Remembering You’re Going to Die
Unconditional Love
Questions
Positives
Critiques

The 4 Hour Chef

Author : Timothy Ferriss
ISBN : 9780547884592
Genre : Cooking
File Size : 56. 71 MB
Format : PDF, ePub, Docs
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Presents a practical but unusual guide to mastering food and cooking featuring recipes and cooking tricks from world-renowned chefs.

The 4 Hour Work Week

Author : Timothy Ferriss
ISBN : 9781446490594
Genre : Business & Economics
File Size : 25. 8 MB
Format : PDF, Docs
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A new, updated and expanded edition of this New York Times bestseller on how to reconstruct your life so it's not all about work Forget the old concept of retirement and the rest of the deferred-life plan - there is no need to wait and every reason not to, especially in unpredictable economic times. Whether your dream is escaping the rat race, experiencing high-end world travel, earning a monthly five-figure income with zero management, or just living more and working less, this book is the blueprint. This step-by step guide to luxury lifestyle design teaches: * How Tim went from $40,000 dollars per year and 80 hours per week to $40,000 per MONTH and 4 hours per week * How to outsource your life to overseas virtual assistants for $5 per hour and do whatever you want * How blue-chip escape artists travel the world without quitting their jobs * How to eliminate 50% of your work in 48 hours using the principles of a forgotten Italian economist * How to trade a long-haul career for short work bursts and frequent 'mini-retirements'. This new updated and expanded edition includes: More than 50 practical tips and case studies from readers (including families) who have doubled their income, overcome common sticking points, and reinvented themselves using the original book as a starting point * Real-world templates you can copy for eliminating email, negotiating with bosses and clients, or getting a private chef for less than £5 a meal * How lifestyle design principles can be suited to unpredictable economic times * The latest tools and tricks, as well as high-tech shortcuts, for living like a diplomat or millionaire without being either.

The 4 Hour Body

Author : Timothy Ferriss
ISBN : 9780307463654
Genre : Health & Fitness
File Size : 61. 97 MB
Format : PDF
Download : 401
Read : 239

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The New York Times bestselling author of The 4-Hour Workweek teaches you how to reach your peak physical potential with minimum effort. Thinner, bigger, faster, stronger... which 150 pages will you read? Is it possible to: Reach your genetic potential in 6 months? Sleep 2 hours per day and perform better than on 8 hours? Lose more fat than a marathoner by bingeing? Indeed, and much more. This is not just another diet and fitness book. The 4-Hour Body is the result of an obsessive quest, spanning more than a decade, to hack the human body. It contains the collective wisdom of hundreds of elite athletes, dozens of MDs, and thousands of hours of jaw-dropping personal experimentation. From Olympic training centers to black-market laboratories, from Silicon Valley to South Africa, Tim Ferriss, the #1 New York Times bestselling author of The 4-Hour Workweek, fixated on one life-changing question: For all things physical, what are the tiniest changes that produce the biggest results? Thousands of tests later, this book contains the answers for both men and women. From the gym to the bedroom, it’s all here, and it all works. YOU WILL LEARN (in less than 30 minutes each): How to lose those last 5-10 pounds (or 100+ pounds) with odd combinations of food and safe chemical cocktails. * How to prevent fat gain while bingeing (X-mas, holidays, weekends) * How to increase fat-loss 300% with a few bags of ice * How Tim gained 34 pounds of muscle in 28 days, without steroids, and in four hours of total gym time * How to sleep 2 hours per day and feel fully rested * How to produce 15-minute female orgasms * How to triple testosterone and double sperm count * How to go from running 5 kilometers to 50 kilometers in 12 weeks * How to reverse “permanent” injuries * How to add 150+ pounds to your lifts in 6 months * How to pay for a beach vacation with one hospital visit And that's just the tip of the iceberg. There are more than 50 topics covered, all with real-world experiments, many including more than 200 test subjects. You don't need better genetics or more discipline. You need immediate results that compel you to continue. That’s exactly what The 4-Hour Body delivers. From the Hardcover edition.

Tools Of Titans

Author : Timothy Ferriss
ISBN : 9781473551237
Genre : Education
File Size : 74. 69 MB
Format : PDF, Kindle
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#1 New York Times Bestseller The latest groundbreaking tome from Tim Ferriss, the best-selling author of The 4-Hour Workweek. From the author: “For the last two years, I’ve interviewed nearly two hundred world-class performers for my podcast,The Tim Ferriss Show. The guests range from super celebs (Jamie Foxx, Arnold Schwarzenegger, etc.) and athletes (icons of powerlifting, gymnastics, surfing, etc.) to legendary Special Operations commanders and black-market biochemists. For most of my guests, it’s the first time they’ve agreed to a two-to-three-hour interview, and the show is on the cusp of passing 100 million downloads. “This book contains the distilled tools, tactics, and ‘inside baseball’ you won’t find anywhere else. It also includes new tips from past guests, and life lessons from new ‘guests’ you haven’t met. “What makes the show different is a relentless focus on actionable details. This is reflected in the questions. For example: What do these people do in the first sixty minutes of each morning? What do their workout routines look like, and why? What books have they gifted most to other people? What are the biggest wastes of time for novices in their field? What supplements do they take on a daily basis? “I don’t view myself as an interviewer. I view myself as an experimenter. If I can’t test something and replicate results in the messy reality of everyday life, I’m not interested. “Everything within these pages has been vetted, explored, and applied to my own life in some fashion. I’ve used dozens of the tactics and philosophies in high-stakes negotiations, high-risk environments, or large business dealings. The lessons have made me millions of dollars and saved me years of wasted effort and frustration. “I created this book, my ultimate notebook of high-leverage tools, for myself. It’s changed my life, and I hope the same for you.”

The First 20 Hours

Author : Josh Kaufman
ISBN : 9781101623046
Genre : Self-Help
File Size : 47. 57 MB
Format : PDF, Kindle
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Forget the 10,000 hour rule— what if it’s possible to learn the basics of any new skill in 20 hours or less? Take a moment to consider how many things you want to learn to do. What’s on your list? What’s holding you back from getting started? Are you worried about the time and effort it takes to acquire new skills—time you don’t have and effort you can’t spare? Research suggests it takes 10,000 hours to develop a new skill. In this nonstop world when will you ever find that much time and energy? To make matters worse, the early hours of prac­ticing something new are always the most frustrating. That’s why it’s difficult to learn how to speak a new language, play an instrument, hit a golf ball, or shoot great photos. It’s so much easier to watch TV or surf the web . . . In The First 20 Hours, Josh Kaufman offers a systematic approach to rapid skill acquisition— how to learn any new skill as quickly as possible. His method shows you how to deconstruct com­plex skills, maximize productive practice, and remove common learning barriers. By complet­ing just 20 hours of focused, deliberate practice you’ll go from knowing absolutely nothing to performing noticeably well. Kaufman personally field-tested the meth­ods in this book. You’ll have a front row seat as he develops a personal yoga practice, writes his own web-based computer programs, teaches himself to touch type on a nonstandard key­board, explores the oldest and most complex board game in history, picks up the ukulele, and learns how to windsurf. Here are a few of the sim­ple techniques he teaches: Define your target performance level: Fig­ure out what your desired level of skill looks like, what you’re trying to achieve, and what you’ll be able to do when you’re done. The more specific, the better. Deconstruct the skill: Most of the things we think of as skills are actually bundles of smaller subskills. If you break down the subcompo­nents, it’s easier to figure out which ones are most important and practice those first. Eliminate barriers to practice: Removing common distractions and unnecessary effort makes it much easier to sit down and focus on deliberate practice. Create fast feedback loops: Getting accu­rate, real-time information about how well you’re performing during practice makes it much easier to improve. Whether you want to paint a portrait, launch a start-up, fly an airplane, or juggle flaming chain­saws, The First 20 Hours will help you pick up the basics of any skill in record time . . . and have more fun along the way.

The 4 Hour Workweek Expanded And Updated

Author : Timothy Ferriss
ISBN : 0307591166
Genre : Self-Help
File Size : 71. 65 MB
Format : PDF, Mobi
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The New York Times bestselling author of The 4-Hour Body shows readers how to live more and work less, now with more than 100 pages of new, cutting-edge content. Forget the old concept of retirement and the rest of the deferred-life plan–there is no need to wait and every reason not to, especially in unpredictable economic times. Whether your dream is escaping the rat race, experiencing high-end world travel, or earning a monthly five-figure income with zero management, The 4-Hour Workweek is the blueprint. This step-by-step guide to luxury lifestyle design teaches: • How Tim went from $40,000 per year and 80 hours per week to $40,000 per month and 4 hours per week • How to outsource your life to overseas virtual assistants for $5 per hour and do whatever you want • How blue-chip escape artists travel the world without quitting their jobs • How to eliminate 50% of your work in 48 hours using the principles of a forgotten Italian economist • How to trade a long-haul career for short work bursts and frequent “mini-retirements” The new expanded edition of Tim Ferriss’ The 4-Hour Workweek includes: • More than 50 practical tips and case studies from readers (including families) who have doubled income, overcome common sticking points, and reinvented themselves using the original book as a starting point • Real-world templates you can copy for eliminating e-mail, negotiating with bosses and clients, or getting a private chef for less than $8 a meal • How Lifestyle Design principles can be suited to unpredictable economic times • The latest tools and tricks, as well as high-tech shortcuts, for living like a diplomat or millionaire without being either From the Hardcover edition.

Lying

Author : Sam Harris
ISBN : 9781940051017
Genre : Philosophy
File Size : 50. 47 MB
Format : PDF, ePub, Docs
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As it was in Anna Karenina, Madame Bovary, and Othello, so it is in life. Most forms of private vice and public evil are kindled and sustained by lies. Acts of adultery and other personal betrayals, financial fraud, government corruption—even murder and genocide—generally require an additional moral defect: a willingness to lie. In Lying, best-selling author and neuroscientist Sam Harris argues that we can radically simplify our lives and improve society by merely telling the truth in situations where others often lie. He focuses on "white" lies—those lies we tell for the purpose of sparing people discomfort—for these are the lies that most often tempt us. And they tend to be the only lies that good people tell while imagining that they are being good in the process.

The Art Of Learning

Author : Josh Waitzkin
ISBN : 9780743277464
Genre : Biography & Autobiography
File Size : 82. 69 MB
Format : PDF
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An eight-time national chess champion and world champion martial artist shares the lessons he has learned from two very different competitive arenas, identifying key principles about learning and performance that readers can apply to their life goals. Reprint. 35,000 first printing.

Salt Fat Acid Heat

Author : Samin Nosrat
ISBN : 9781476753836
Genre : Cooking
File Size : 70. 55 MB
Format : PDF, Docs
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New York Times Bestseller A visionary new master class in cooking that distills decades of professional experience into just four simple elements, from the woman declared “America’s next great cooking teacher” by Alice Waters. In the tradition of The Joy of Cooking and How to Cook Everything comes Salt, Fat, Acid, Heat, an ambitious new approach to cooking by a major new culinary voice. Chef and writer Samin Nosrat has taught everyone from professional chefs to middle school kids to author Michael Pollan to cook using her revolutionary, yet simple, philosophy. Master the use of just four elements—Salt, which enhances flavor; Fat, which delivers flavor and generates texture; Acid, which balances flavor; and Heat, which ultimately determines the texture of food—and anything you cook will be delicious. By explaining the hows and whys of good cooking, Salt, Fat, Acid, Heat will teach and inspire a new generation of cooks how to confidently make better decisions in the kitchen and cook delicious meals with any ingredients, anywhere, at any time. Echoing Samin’s own journey from culinary novice to award-winning chef, Salt, Fat Acid, Heat immediately bridges the gap between home and professional kitchens. With charming narrative, illustrated walkthroughs, and a lighthearted approach to kitchen science, Samin demystifies the four elements of good cooking for everyone. Refer to the canon of 100 essential recipes—and dozens of variations—to put the lessons into practice and make bright, balanced vinaigrettes, perfectly caramelized roast vegetables, tender braised meats, and light, flaky pastry doughs. Featuring 150 illustrations and infographics that reveal an atlas to the world of flavor by renowned illustrator Wendy MacNaughton, Salt, Fat, Acid, Heat will be your compass in the kitchen. Destined to be a classic, it just might be the last cookbook you’ll ever need. With a foreword by Michael Pollan.

The 4 Hour Body

Author :
ISBN :
Genre :
File Size : 50. 99 MB
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TIMOTHY FERRISS is a serial entrepreneur, #1 New York Times bestselling author, and angel investor/advisor (Facebook, Twitter, Evernote, Uber, and 20+ more). Best known for his rapid-learning techniques, Tim's books -- The 4-Hour Workweek, The 4-Hour Body, and The 4-Hour Chef -- have been published in 30+ languages. The 4-Hour Workweek has spent seven years on The New York Times bestseller list. Tim has been featured by more than 100 media outlets including The New York Times, The Economist, TIME, Forbes, Fortune, Outside, NBC, CBS, ABC, Fox and CNN. He has guest lectured in entrepreneurship at Princeton University since 2003. His popular blog www.fourhourblog.com has 1M+ monthly readers, and his Twitter account @tferriss was selected by Mashable as one of only five “Must-Follow” accounts for entrepreneurs. Tim’s primetime TV show, The Tim Ferriss Experiment (www.upwave.com/tfx), teaches rapid-learning techniques for helping viewers to produce seemingly superhuman results in minimum time.

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