Download Book in PDF format. You can Read Online here in PDF, EPUB, Mobi or Docx formats.

The Personal President

Author : Theodore J. Lowi
ISBN : 0801494265
Genre : Biography & Autobiography
File Size : 27. 72 MB
Format : PDF, Kindle
Download : 778
Read : 370

Download Now


Looks at how the office of the presidency has changed, argues that the president has become too central to national politics, and suggests ways to restore the constitutional balance.

Relocating The Personal

Author : Barbara Kamler
ISBN : 0791448118
Genre : Language Arts & Disciplines
File Size : 57. 13 MB
Format : PDF, ePub, Mobi
Download : 406
Read : 910

Download Now


A rich array of interesting ways to teach personal writing critically and in settings where it has typically been excluded.

The Complete Book Of Personal Training

Author : Douglas Brooks
ISBN : 0736000135
Genre : Business & Economics
File Size : 41. 99 MB
Format : PDF, ePub, Mobi
Download : 171
Read : 1188

Download Now


This books is "the most comprephensive and authoritative resource for you as a personal trainer, whether you are a newcomer to the field or have a well-established business. The book is truly a complete resource - it's full of information about working with clients and designing programs, and it's a practical guide to all aspects of the personal training business. .... [It] will help you in all aspects of your profession: learn applicable information on fitness testing and assessment ; identify your clients' goals and create fitness tests specifically for them ; learn how to develop cardiovascular, strength and flexibility training programs ; properly train and help special populations ; understand the business side of personal training, including marketing yourself as a trainer, getting and retaining clients, and learning time management ; learn how to expand your business." - back cover.

Acsm S Resources For The Personal Trainer

Author : American College of Sports Medicine
ISBN : 9781469826578
Genre : Medical
File Size : 89. 40 MB
Format : PDF, Kindle
Download : 929
Read : 395

Download Now


ACSM’s Resources for the Personal Trainer provides a broad introduction to the field of personal training, covering both basic science topics and practical application. It was originally designed to help people prepare for the ACSM Personal Training Certification Exam. It continues to serve that function, but the market for it has expanded to practitioners in the field looking for an additional resource, as well as in an academic setting where the book is a core text for personal training programs.

Personal And Professional Development For Counsellors

Author : Paul Wilkins
ISBN : 0803974639
Genre : Psychology
File Size : 22. 11 MB
Format : PDF, ePub
Download : 989
Read : 323

Download Now


`A helpful guide for newly qualified counsellors. It gives some comprehensive ideas and tips for further development... a useful book' - Self & Society `Conveys valuable information... Paul Wilkins writes well... With the current emphasis by accrediting counselling organizations on the importance of ongoing personal and professional development, this book would be a salutary place to start on such a journey' - Counselling, The Journal of the British Association for Counselling The personal and professional development of therapists is essential to continued good practice. This book explores just what is meant by `personal and professional development' and why it is so important f

Reclaiming The Personal

Author : Natalia Khanenko-Friesen
ISBN : 9781442637382
Genre : History
File Size : 87. 90 MB
Format : PDF, ePub, Mobi
Download : 429
Read : 982

Download Now


"This edited collection is a contribution to the emerging field of oral history research in the post-socialist societies of Central Europe and former Soviet Union, and demonstrates what oral history can contribute to the changing nature of post-socialist social sciences."--

The Business Of Personal Training

Author : Scott Roberts
ISBN : 0873226054
Genre : Health & Fitness
File Size : 89. 68 MB
Format : PDF, ePub
Download : 599
Read : 978

Download Now


Whether you are considering a career as a personal trainer or searching for ways to increase revenue and gain new clients for your existing business, you'll find The Business of Personal Training to be an indispensable reference. Written by some of the most successful personal trainers in the country, this book provides the foundation for building your personal training business. The Business of Personal Training discusses not only how to build a solid business but also how to be an effective trainer. After an outline of the history of the profession and the qualifications needed to be a personal trainer, the book explains how to develop a mission statement and business plan, create strategic and creative marketing plans, establish prices for services, hire and train staff members, improve client-trainer communication, motivate clients and help them set goals, and design appropriate exercise programs. Nineteen sample forms make it easy for you to put the ideas presented into practice. Learn from veteran personal trainers what it takes to succeed. The practical advice provided in The Business of Personal Training is valuable for new and established trainers as well as for health and fitness administrators who supervise personal trainers.

Personal Training

Author : James Crossley
ISBN : 9781134635535
Genre : Sports & Recreation
File Size : 52. 54 MB
Format : PDF, ePub
Download : 216
Read : 594

Download Now


Personal Training: Theory and Practice, Second Edition, draws together in one unique volume the personal, practical and business skills central to becoming a successful personal trainer. This accessible book introduces you to the fundamentals of applied exercise prescription and programme design, as well as advanced concepts including nutritional intervention, postural analysis and the psychology of behaviour change. Key Features - updated to reflect advances in training methodology and techniques in line with requirements for professional qualification - key points boxes, chapter summaries and a glossary of scientific and technical concepts to aid understanding - full colour illustrations and photos to support visual learning - case studies and sample exercise plans to help you put theory into practice - supported by online resources such as self-assessment tests, downloadable forms and session sheets at www.routledge.com/cw/crossley Personal Training: Theory and Practice is the ideal companion and handy reference for those embarking on a career in personal training as well as experienced trainers. Reviews of the first edition: 'the ideal companion to turn you from an amateur into a professional sports trainer...the only title tailored to meet the needs of UK-based personal training.' Work Out 'a gem of a book...clearly written and presented which makes it easy for both fitness professionals and lay people to understand. Definitely worth buying.' Health and Fitness

Personal Fitness

Author : Charles S. Williams
ISBN : 0757504671
Genre : Health & Fitness
File Size : 90. 42 MB
Format : PDF, Kindle
Download : 173
Read : 819

Download Now



Nasm Essentials Of Personal Fitness Training

Author :
ISBN : 0781782910
Genre : Medical
File Size : 41. 30 MB
Format : PDF, ePub, Docs
Download : 298
Read : 768

Download Now


Developed by the National Academy of Sports Medicine (NASM), this book is designed to help people prepare for the NASM Certified Personal Trainer (CPT) Certification exam or learn the basic principles of personal training using NASM's Optimum Performance Training (OPT) model. The OPT model presents NASM's protocols for building stabilization, strength, and power. More than 600 full-color illustrations and photographs demonstrate concepts and techniques. Exercise color coding maps each exercise movement to a specific phase on the OPT model. Exercise boxes demonstrate core exercises and detail the necessary preparation and movement. Other features include research notes, memory joggers, safety tips, and review questions.

Top Download:

Best Books